Our philosophy behind our teaching is to give you tools and understanding to improve how you process stress, and to give you the experience of wellbeing and integration.
Let us support you in feeling whole, centered and at ease.
Experience the release of tension in your body and mind through effective techniques & practices. We offer Therapeutic Yoga, Yamuna Body Rolling, Pilates, Thai Bodywork, AromaTouch Bodywork and Physical Therapy. You will be guided and supported here. All levels are welcome, and each class has it’s benefits. Relieve compression in your spine in Yamuna Body Rolling and Healthy Spine classes. Gain flexibility and strength while feeling at home in your body in our yoga classes. Reconnect to your core & more in Pilates.
You’ll leave feeling better aligned, with a greater ease of movement, and a sense of well-being. Our classes are taught with heart & awareness of teaching to YOU.
Willard Beach Studio came to fruition in December 2013 after a serendipitous year between Maura Reminga and Brenda Cyr holding the vision for a supportive space to offer therapeutic classes, workshops & 1:1 sessions. Coming up 5 years later we are so grateful for the community of warm-hearted, engaging, receptive and thoughtful people we have the opportunity to support in their practice of Therapeutic Movement, Yoga, Yamuna Body Rolling, Myofacial Release, Aromatherapy and Thai Bodywork. We’re grateful you found us & we look forward to supporting you wherever you're at.