PT, Certified Yoga & Level 2 Body Rolling Teacher
Brenda uses a holistic approach to blend yamuna body rolling, yoga and physical therapy. Brenda has been a licensed physical therapist for 24 years. After practicing yoga for many years she completed her yoga teacher training in 2010, and in 2012 she completed her Yamuna body rolling level 2 certification. She has found that by having a regular practice combining these disciplines, many injuries can be prevented or managed independently. Her goal in opening the studio was to give others the opportunity to maintain balance and health in their bodies. If you need extra help or treatment, her physical therapy treatments are always available for you.
Certified Yoga & Level 2 Body Rolling Teacher
Maura’s intuitive teaching style blends 16 years of practice and study, an undergraduate degree in psychology with an understanding of Yoga, Yamuna Body Rolling and Thai Bodywork as therapeutic modalities. Beyond completing her 200 hour teacher training, she studied trauma-sensitive yoga, yin yoga, yoga therapeutics, Yamuna Body Rolling and Thai Bodywork in Chiang Mai, Thailand. Her intention is to offer quality yoga and Yamuna Body Rolling sessions that goes beyond instructions, by giving you the tools and understanding to improve your practice, mind-body awareness, and ultimately for you to feel connected to your soul.
Certified Yoga Teacher
Jennifer has been practicing yoga since 1995. She did her initial teacher training with master teacher Erich Schiffmann in Los Angeles, CA in 2004. Her classes combine Iyengar-based alignment principles with thoughtful sequencing to gently open and strengthen the body. She feels meditation, loosely defined as "inner listening" is an essential part of yoga (and life!), and encourages her students to experience, explore, and develop a personal yoga practice through mindful attention to sensations and feelings as they arise in the body.
Certified Yoga Instructor & Physical Therapist
Joy studied at the Kripalu Center for Yoga and Health for her 200-hour Yoga Teacher certification in 2010. Kripalu translates into Compassion, and Joy hopes to inspire the practice of cultivating compassionate self-awareness through yoga. She received her Doctorate in Physical Therapy in 2015 from Stony Brook University and is grateful to integrate her knowledge of anatomy, physiology, and kinesiology with the science and art of yoga.
Tania Neuschafer Zuckerman
Certified Yoga Instructor & Breathwork Facilitator
Tania began her exploration of yoga in 1994 through her study body, mind and spirit connections. Tania has been a Somatic Breath Therapy practitioner for over 10 years. She completed her 200 hour yoga teacher certification with Carissa Ciuca at the Breathing Room in 2014 with a focus on Vinyasa Flow and Restorative yoga with additional workshops in therapeutic yoga and Yoga Nidra. www.spiraldancebreathwork.com
Certified Yoga Teacher
Chloe’s yoga mat has always felt like home to her. In April 2015, she deepened her practice through Sonic Yoga’s 200 hour YTT in NYC and it continued to evolve at Hawaiian Sanctuary’s Eco-Retreat and Permaculture Center. With a Nutrition background from the University of Delaware, Chloe shares the gift of yoga with a holistic approach, inspiring others to honor the intimate connection between mind, body, and soul and to incorporate natural elements into the practice
Yamuna Body Rolling Practitioner
Tracey's passion for self-healing, mind-body awareness and natural alternatives led to an unexpected journey toward teaching. Recognizing the positive effects these practices have had on her personally, she felt compelled to share. She completed her 200 hour YTT through Aura Wellness and received her Yin Yoga training under the guidance of Josh Summers. She is in the final stages of completing her Yamuna Body Rolling Phase 2 certification. Tracey often explores the use of essential oils as part of her self-healing.