All of our classes aim to bring harmony within the body through deepening the breath and centering in an effort to cultivate mindfulness.

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Pricing

Drop In..............................................................18
10 Class Pass.................................................129
Autopay Monthly Unlimited (3 mo minimum)..119
1 Month Unlimited classes .............................139

Students
Student Discounts are available. Present valid ID when you come into the studio to receive the discount.

There’s a soft approach to a whole-body total workout in yoga. I never knew that until attending your classes, Maura. Your spirit exudes in the class bringing a motivation to go deeper: deeper into a pose and deeper into a mind- body connection. You always offer something new, yet what stays constant is what keeps us coming to your class: that warm sense of peace you bring, your welcoming smile and gentle encouragement to either ‘stay here or go further’. In the year I’ve known you, my body has learned to release tension from joints in which I never knew I was holding stress. All I can say is thank you. You are truly a gift.
— Lena
Excellent class!! My shoulders and neck feel so much more liberated. I love your assists and individual attention. You have a great voice by the way!
— Beth
I always leave feeling invigorated, refreshed and relaxed.
— Phil
This year I have been body rolling on a regular basis. Recently I experienced a change in the way my spine functions. During a recent yoga session, I was led us into a series of bridge poses. I had not done a bridge pose in my yoga sessions this year. As I lowered my back down from its bridge, I felt a new and satisfying sensation. I could feel each vertebrae flex from the adjoining vertebrae as it connected to my mat. I conclude that body rolling has restored more flexibility to my spine.
— Kristina